In today's episode, we're addressing the challenge of getting teenagers to eat breakfast on busy mornings. I share a variety of breakfast ideas suitable for both types of teens: the early riser and the last-minute dasher. Recipes include overnight oats, scrambled eggs with versatile add-ins, different toast options, smoothie bowls, yogurt parfaits, boiled eggs, muffins, French toast, smoked salmon, and make-ahead waffle batter. The focus of this conversation is on practicality, customization, and preparation to ensure your teens start their day right with a nutritious meal.

Free Download: 21 Tips to Get Your Teen in the Kitchen

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