Shownotes
Bonus Episode: Workout Challenge – Week 1 Check In
Host: @marcdiette
I am one week completed in my Dirty 30 workout challenge. There have been some days that have been a struggle, but I made it by so far.
You can follow along on the Casual Nonsense Blog
Might be time for some new Air Pods. I think mine stopped working this week
New Episodes of Casual Nonsense every other Monday!
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