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You Lost Me at Namaste - Michelle Schoenfeld EPISODE 34, 4th November 2020
How to Feel Better Now: Self Care Ritual + My favorite Skincare
00:00:00 00:28:38

How to Feel Better Now: Self Care Ritual + My favorite Skincare

Raise your hand if you've been feeling out a little of sorts lately...or maybe you have post election blues...or maybe you are just so over all the COVID chaos. What ever you may be feeling, having a regular self care ritual will help bring you back to balance. Showing yourself some self love on a regular weekly basis can make a huge impact on your energy level and over all out look on life. In this week's episode I cover how to establish your own self care ritual to help raise your vibration and strengthen your immune system. From epsom salt baths, meditation and clearing your energy to DIY facials and skincare.