In today's Show, Grace had an interesting discuss with Fiona Bool a creator and founder of "Be More Dandelion. A UK based CIC organisation that helps and supports individuals after domestic abuse, through trauma-aware movement and community-based workshops.
Fiona, is a survivor of emotional and coercive control. She rebuilt herself by using movement as a way back to her body, confidence and joy. She supports others in reclaiming that same sense of grounded discovery. She is J9 trained.
Connect with Fiona:
www.thedandelionproject.co.uk
Email: Hello@bemoredandelion.com
LinkedIn: Fi Bool/@BeMoreDandelion
Instagram: @_TheDandelionProject
Resource For Survivors: https://mailchi.mp/bemoredandelion/ai-prompts-toolkit
Join the waitlist for our Move Through This Online Toolkit - launching Jan 2026
https://mailchi.mp/62bebcf4376c/move-through-this-waitlist
Instagram - where you'll find our FREE resources including Move Through This video series. 8 short, simply, trauma-aware practices you can use whenever you need them most:
- The day of court
- Whilst you're waiting outside the courtroom/ mediation/ solicitors
- After a triggering text
- When a holiday request is refused
- At handovers that leave you shaky
- When your nervous system feels overloaded
- When self-doubt creeps in
- When you can't sleep and your mind is racing
Each practice is discreet, doable, and designed to bring you back to your
Email: risingaboveshadowsofabuse@gmail.com
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