Soeya Min first got his start in the travel industry, then switched to the entertainment field. When the pandemic struck, with a lot of free time on his hands, he started learning about psychology.

All these endeavors led him to podcasts, and he started up his own program, called Thoughts and Opinions, in which he talks with guests from a wide range of backgrounds. More than just looking to boost his own platform, Soeya Min is looking to helping elevate the entire local podcasting industry in Myanmar.

The coup has helped him appreciate the value of psychology, which he now recognizes as critical to helping ameliorate the varying degrees of trauma that people have been going through. With a colleague, he opened his own mental health service platform, and now supports many who are in need. In Myanmar, however, this was no easy task because of the stigma carried by issues of “mental health.”

Soeya Min feels that the entire country has been living through trauma since the coup, and has seen an acute rise in depression cases. Some of his recent clients have included defected soldiers, which provides a rare insight into the psychology of the Tatmadaw. Such work has required him to listen without judgment, hard as that may be, while realizing that what the soldiers really need is a type of re-parenting.

Soeya Min’s understanding of psychology is influenced by his Buddhist meditation practice, and has been intrigued to realize how closely related the two actually are. While mainly self-taught as a practitioner, he has drawn on some techniques from the Mahasi tradition. These days, he has also found a focus on mettā particularly helpful, especially as a mental health professional dealing with clients who are going through terrible circumstances.

As a mental health professional, Soeya Min is quite concerned with how long the Burmese people can keep going without any outside assistance. “All the Burmese people are asking for support... But when you have not received the same reaction or support [as Ukraine], people might turn cynical. That's what I'm afraid of, people get cynical and down. Then what to do?”