For Challenge Becks in this episode Claire tasks Becks with a scenario where she has a 14 month old that wakes at 5am – Becks has lots of experience of early risers with her own children but 14 years on what would she do now? 

They also discuss: 

• How early is early?! 
• Why children wake up early including a checklist of things to look for. 
• Whether it’s OK to have a lie in for your little ones at the weekend if they choose to sleep in? 
• If we should expect all children to sleep 7-7 regardless of their age and stage? 

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Blogs: https://www.bespokefamily.co.uk/blog/theearlyriser  

1:1 Parent Consultations: https://www.bespokefamily.co.uk/parent-consultations 

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