Today's episode focuses on Nila and Rajan's time in the Monastery and covers topics such as: Self-reflection and observing your reactions to your surroundings; Upanishads; ego; and more.

To contact Nila:

Email: NVeylan@gmail.com

Facebook: Nila Veylan

For more about Rajan:

Website: https://rajanshankara.com/

Meditation Academy: Create a free account at https://zenmind.academy/

Get your copy of Rajan's book "Everything is Your Fault" here: https://rajanshankara.com/the-book