Can you relate to this? You have so much to be grateful for - good relationships, a good job, good friends, good health. But still, you don’t feel happy -- you don't feel like you’re enough.
In this episode, Charlsey Childers, a self-worth and confidence coach, explains why she became a coach, why women and girls struggle with self-worth, and how moms can help themselves and their daughters feel confident, worthy, loved, and show up authentically in life.
We are all born fully accepting of ourselves
What causes low self-worth in women & girls
How moms can help daughters show up authentically and feel worthy and loved
To learn more about Charlsey Childers and her work:
Visit www.charlseychilders.com - there, you can download her free guide “10 Ways to Defeat Self-Doubt in 10 Minutes”
Other resources/good stuff referenced in this episode:
Ep. 007 - Wendy Snyder's "10 Phrases Parents Can Use to Empower Their Daughters"