Being Visibly Fit is about being fit in mind, body, spirit and emotions. Part of that is in the giving and receiving part of life.

In this episode, I want to challenge you to ask yourself those hard questions today. How can you give better? How can you better receive the gifts given to you by others so that you can ultimately grow into the person you were created to be?

P.S. If you're just checking out the show to see if it's a good fit for you, welcome!

If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.