Intuition and a Jelly Donut!

I am continuing the conversation from episode 111, But have a bit more fun!

When emotions are running high; fear, anger, or over-exaggerated optimism, our perception of what intuition is telling us is unreliable. When this happens, we question if we should trust our intuition. 

Intuition provides clarity! So how can a Jelly donut help? It's about getting to the Goldilocks zone, a state of centered joy quickly and easily.

Key Points:

• When you begin to question your intuition, you are in a higher state of emotion; your emotion is guiding you, NOT your intuition.
• Practice intuition in less high-stakes moments in your life and decisions, lowering the chance for emotions to be guiding light.
• Imagine a Jelly donut or favorite treat in great detail. Smell, feel, see and taste. 
• Relax, and listen for your intuition. 

Have fun! Relax! Be at ease and keep it simple!

Until next time, keep it simple, be at ease with yourself, trust your intuition with light the way.

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