Artwork for podcast The TriDoc Podcast, triathlon and health in one place
Stretching and injury Rehab/Matt Sharpe
Episode 113 • 24th February 2023 • The TriDoc Podcast, triathlon and health in one place • Dr. Jeff Sankoff
00:00:00 00:47:23

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In this episode:

Listeners have questions and I have answers! On this episode I answer listener questions about whether or not stretching is beneficial and on how to approach injuries with respect to recovery and rehabilitation. Plus, an interview with Canadian Olympian and now professional triathlete Matt Sharpe.

Segments:

[05:42]- Stretching/Injury Rehab

[20:07]- Interview: Matt sharpe

Links

LifeSport Tri Camp

My video on TriCamps

@mdsharpe1 on Instagram

@mdshrp on Twitter

Matthew's Website

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