Artwork for podcast How Not to Screw Up Your Kids
Fear - How It Stops Our Children from Being Their Best Selves
Episode 24 ā€¢ 18th November 2021 ā€¢ How Not to Screw Up Your Kids ā€¢ Dr Maryhan
00:00:00 00:27:45

Share Episode

Shownotes

Broadly speaking I would put fear into two categories. The fear which is real and the fear which we perceive. 

Perceived fear occurs when we encounter a situation which feels overwhelming. We imagine all manner of scenarios which donā€™t bode well. We are in no real life threatening or immediate danger but our body reacts as though it were. Our fight, flight or freeze mechanism is activated.  

This type of fear holds us and our children back from reaching our full potential. So, in this episode I get super practical and share with you exactly how I help children move on from fear to find their courage. 

Here are the highlights: 

{2:54} Fight, flight or freeze 

{9:52} The Serenity Prayer 

{13:30} Our perceived fear at work 

{19:32} Your inner cheerleader 

{24:05} Do not fear failure 

šŸ’š Let's grow our village together, please share this episode with at least one friend

šŸ’š You can purchase your ticket for the next 60-minutes with Dr Maryhan 'Let's Build Your Child's Self-Esteem'' at 8am GMT on the 1st June.

šŸ’š Complete the listener poll to let me know what you'd like in future episodes

šŸ’š You can watch the Bucket Emptying Episodes on Youtube

šŸ’š Access the free resources mentioned in the episodes

šŸ’š Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.

Follow

Links

Chapters

Video

More from YouTube