Are you curious about what actually goes on in a Day in the Life of Kia and Aubrey?

Join Kia and Aubrey as they talk through their daily routines and share what their typical day looks like. They are often asked how they get so much done every day and you will see it takes 2 very different approaches!

Aubrey is part of the 5 AM club and goes through each carefully thought out step of her rigorous morning and evening routines. This keeps her on a path to achieve the goals she sets for each day. Scroll down to see her morning and evening schedules. You may want to add these to your daily plans!

No less productive, Kia is a complete contrast to Aubrey with her love of slow and relaxing mornings and days filled with spontaneity and creativity. It takes all kinds and you'll be encouraged to find new ways of making your days productive and enjoyable with this glimpse into daily studio life with Aubrey and Kia!

5am club book  Link

Aubrey's Good Morning Routine 🌞 

4:45am - wake up, pray, meditate. 

5:00 - make smoothie, get ready for workout 

5:10 - work out for an hour 

6:10 - straighten up house for cool down; dishes, clean counters, sweep, throw in laundry, plan food for day

6:30 - drink greens and tea; journal, devotional, read Torah/bible 

7:15 - work on language 

7:45 - read 50 pages non fiction

8:30ish - get ready for work 

9:00ish - down in studio 

Aubrey's Good Evening Routine 🌙 

5:00pm - make dinner 

6:00 - free time; go on walk, spend time with fam, call friends, read, bake

8:30 - shower/bath, brush teeth, take off makeup

9:00 - finish non fiction reading for the day. 

9:45 - plan the next days schedule and to do’s, review current day wins/losses 

10:00 - quiet time. Pray, meditate 

10:30 - sleep