This week we have my friend Shamiel Gary on the podcast.
Shamiel is a 4-year NFL veteran, who played for the Chicago Bears, Miami Dolphins, Buffalo Bills, and New England Patriots. He is now a successful entrepreneur, mentor, and keynote speaker, featured on TEDx.
Shamiel’s mission is to inspire folks from all backgrounds to overcome life’s adversities and see the value in their own dreams.
This podcast is packed full of practical tools that we can apply to our lives to remove baggage and find purpose in our lives. I hope you enjoy!
In this episode, we discussed:
Shamiel’s journey in the NFL and when he knew his passion for football was coming to an end
The process of recognizing the baggage we hold onto, and some practical tools we can use to begin to let go of it
The power of intention and using the 5 F’s (Family, Faith, Finance, Fitness, and Fulfillment) to check in with how you are living your life
Recognizing the negative systems we build in our lives
The stigma of counseling
The power of visualization and passion to achieve your ultimate goals