Artwork for podcast The Football Mental Health Alliance
Tips on how to manage your thoughts
Episode 18 • 2nd May 2023 • The Football Mental Health Alliance • Danny Matharu
00:00:00 00:02:34

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Managing thoughts and challenging unhelpful thoughts is essential for grassroots footballers to improve their mental game, stay motivated, and maintain a positive attitude. Here are some strategies to help manage thoughts and challenge unhelpful ones:

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