Artwork for podcast Close to the Bone
When Times Get Tough, Stay in the Middle
Episode 4 • 20th May 2020 • Close to the Bone • Carl T. Vreeland
00:00:00 00:14:20

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In this episode we look at ways to keep fear, anxiety, and anger at bay. There are simple strategies to help us handle stressful and difficult situations better. All it takes is practice. In closing, a brief meditation is offered.

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