Episode 192: Just Do It? – Intention Part 2
Last episode we talked about what it means to get clear on your intention and I shared the four components of intention to help you with clarity. This week’s episode poses the question, “so when we are clear on our intention, why don’t we “just do it”? Great question, and we are diving into that today!
Also, do you want to master intention in your life? Remember it’s a superpower, so let’s go! Join me for our second quarter’s Take The Lead In Your Life Workshop series where we take a really deep dive into intention. Get on the list here!
Highlights from this episode:
(5:54) Overcoming instant gratification to achieve goals
(9:43) The importance of long-term thinking vs. instant gratification
(14:25) Losing weight and improving health through small changes
(18:58) Reframing for personal growth and fulfillment
Referenced on this Episode:
Episode 191: We Are Magical – Intention Part 1
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