Forget what you’ve been told about aging. Sharen, Jan and Debbie—three remarkable women in their 60’s—share how they’ve embraced getting older as an opportunity to achieve their best health, instead of letting it slow them down.
They empowered themselves through the 60-Day Reset, proving that life after 60 can be vibrant, healthy, and full of possibilities.
From overcoming health challenges to discovering the joy of cooking nutritious meals, these women take us inside how the Skinny60® program transformed their health and upgraded the quality of their lives and the lives of those around them.
This conversation will inspire and motivate you to take charge of your health and love your life at any age. Spoiler: Sharen sings a rap song she wrote about her Skinny 60! Hearing these women’s stories, you’ll laugh at the idea that your fabulous fizzles after 50.
TESS’S TAKEAWAYS:
- Don't let age define you—write your own chapter.
- Aging can be growth and possibility.
- You don’t need to succumb to diet culture to get healthy.
- Gut health is the key to achieving your health goals.
- Healthy living is about delicious food and balance.
- Navigate cooking and eating with others to find the joy.
- Improving your physical health has a ripple effect.
- A supportive community has a profound impact.
Meet Tess Masters:
Tess Masters is an actor, presenter, health coach, cook, and author of The Blender Girl, The Blender Girl Smoothies, and The Perfect Blend, published by Penguin Random House. She is also the creator of The Decadent Detox® and Skinny60® health programs.
Health tips and recipes by Tess have been featured in the LA Times, Washington Post, InStyle, Prevention, Shape, Glamour, Real Simple, Yoga Journal, Yahoo Health, Hallmark Channel, The Today Show, and many others.
Tess’s magnetic personality, infectious enthusiasm, and down-to-earth approach have made her a go-to personality for people of all dietary stripes who share her conviction that healthy living can be easy and fun. Get delicious recipes at TheBlenderGirl.com.
Connect With Tess:
Website: https://tessmasters.com/
Podcast Website: https://ithastobeme.com/
Facebook: https://www.facebook.com/theblendergirl/
Instagram: https://www.instagram.com/theblendergirl/
Twitter: https://twitter.com/theblendergirl
YouTube: https://www.youtube.com/user/theblendergirl
LinkedIn: https://www.linkedin.com/in/tessmasters/
Get Healthy With Tess
Skinny60®: https://www.skinny60.com/
Join the 60-Day Reset: https://www.skinny60.com/60-day-reset/
The Decadent Detox®: https://www.thedecadentdetox.com/
Join the 14-Day Cleanse: https://www.thedecadentdetox.com/14-day-guided-cleanses/
The Blender Girl: https://www.theblendergirl.com/
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