Shownotes
Episode Sneak Peek:
- The rollercoaster from discovering sensitivity to owning it as a superpower.
- Self-care for creatives, artists, and highly sensitive people.
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- Fundamental, actionable strategies to turn sensitivity into personal and professional growth.
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- Tips to handle depression, criticism, and negativity.
Join us for the whole episode, where guest Stefani Fryzel and I spill the beans on navigating life's ups and downs as artistic and sensitive souls. We're serving insights, laughter, and maybe a few "aha" moments.
Here are three quick takeaways from the full episode:
- Prioritize Your Well-being: Kickstart your day with self-care rituals to set the vibe right.
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- Assess Negative Energy: Dive deep into understanding where that negativity comes from. Some criticism? It might just be your golden ticket to personal growth.
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- Feel, Don't Attach: Give yourself the space to feel, but don't let it linger. Healing > dwelling.
Ready to embrace your sensitivity for a healthier, wealthier, wiser artist life? Hit play on the whole episode, and let's adventure into discovery together. Because, my friend, it's not about toughening up; it's about smartening up!
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To read the Healthy Wealthy Wise Artist podcast show notes, Head here
💫Head to larabiancapilcher.com for freebies, courses, blogs, and more!
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