We speak with Caitlin McDonald, a Licensed Medical Mental Health Counselor and Qualified Supervisor Mental Health Counselor Interns. We discuss tips for families to aid children and adults in mental health techniques to help calm and have comfortable discussions before seeking professional help. She also coordinates efforts in the Chill Program focusing on Family Fun Nights to help assist families for free! This conversation also establishes tips for getting into the mental health field and how you can start your own private practice and keep in mind these same tips will also help entrepreneurs in establishing their own business. Black Men Sundays is ranked #20 of the top 80 Black Wealth Podcasts on https://podcasts.feedspot.com/black_wealth_and_investing_podcasts/