Joining us today is Holistic living pioneer, Shiva Rose. Shiva has been supporting and guiding women for over a decade through her online platform The Local Rose, her non-toxic beauty line, Shiva Rose Beauty, online courses, in-person ceremonies, and through her book ‘Whole Beauty: Daily Rituals and Natural Recipes for Lifelong Beauty and Wellness’. In today’s episode we talk about the meaning behind rituals, the symbolism of tea ceremonies and creating sacred experiences for yourself in daily life. The only quality required is a willingness to believe that so much goodness is at your fingertips and that you are worthy of slowing down to savor much of what life has to offer.

EPISODE TAKEAWAYS (what you’ll learn):

• Routines become rituals when you add intentionality and mindfulness
• What is a tea ceremony and how to create your own
• How creating an ‘altar’ can ‘alter’ your life
• How to create space for spiritual practices in our busy lives
• The rise of our remembering of our Divine Feminine
• The need women have to be in community with one another
• The benefits of Kundalini yoga and how to fit Kundalini into your day
• The sacred nature of the moon and it’s connection with women’s cycles

About The Guest:

Shiva Rose is the author of the best selling book ‘Whole Beauty’ and creator/alchemist of the non toxic skincare line Shiva Rose Beauty. After being diagnosed with three life threatening autoimmune diseases, Shiva began her pursuit of healing and clean living. She started her lifestyle website The Local Rose in 2009 to document her journey and the skin care line evolved from her kundalini meditation practice. She left California her home state in 2020 and now resides in Hill Country Texas on wild land where she grows medicinal herbs with her partner and younger daughter.

Find Shiva Here:

Website

Instagram

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.

Connect with Maureen:

● Check out her Instagram: @maureeenspielman

● Learn more about her work at www.maureenspielman.com

● Want to join our Mystical Sisterhood Membership community? Find out more here: https://www.maureenspielman.com/mysticalsisterhood

● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting & speaking engagements

● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: Magical Sisterhood Youtube

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