As we adjust to the new year ahead we see January as the start of something new. For those who are on their journey with grief, each month, each week, and for many, each day can feel the same, however, with the start of something much different. Not necessarily the promise of something new. To "Begin Again" becomes a daily aspect of your new life with its own peaks and valleys. Today we discuss a few ways to adjust your mindset to approach the new year while on your journey with grief. Also, in this episode, we reveal the date for the upcoming Journey Forward Retreat and discuss details of what you can expect at this all-day retreat!