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11: Real postpartum support: meal prep, child care, & recovery for busy moms with Alex Thomsen
Episode 1127th June 2025 • Jacksonville Healthcast • Dr. Delilah Beall
00:00:00 00:27:03

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Welcome to Jacksonville Healthcast – your guide to wellness and vibrant living in the River City!

In This Episode You'll Hear About:

  • What postpartum doulas do beyond newborn care — including meal prep, housekeeping, and laundry for mom and baby
  • How caring for older children fits into postpartum support and why it’s essential for many families
  • Why postpartum care matters, even for second- or third-time moms
  • The physical and emotional benefits of having practical help during the postpartum period
  • How Alex customizes her services to meet each family’s unique needs
  • What moms can expect when they bring postpartum support into their home

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