Shownotes
More processing power equals more ability to decrease the emotional volatility of an experience. Today we talk about how to increase you brain's processing power several times over to help you though tough experiences.
Remember to give our other podcast a listen to, Mental Health Insights In the Bible! You can find some of those episodes on all major podcast apps and at: https://mental-health-insights.captivate.fm/mentalhealthinsightsinthebible
If you want to reach out to me, my email is craig@lifecarecounselingstl.com
Take care!
