Artwork for podcast The TriDoc Podcast, triathlon and health in one place
The TriDoc Podcast: Ep. 34: Hydration/Laurel Graham/Triathlete Routard; Ohio 70.3
Episode 34 • 13th March 2020 • The TriDoc Podcast, triathlon and health in one place • Dr. Jeff Sankoff
00:00:00 00:47:48

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Hydration during training and racing is important but can you get by on plain water alone? Laurel Graham is an Ironman athlete racing in the physically challenged division with Charcot-Marie-Tooth muscular dystrophy. She talks about her journey and how to not piss her off because you don't want to make her stabby. The triathlete routard is off to the Buckeye state to review the Ohio 70.3 race

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