How to find yourself is a question that new age self help… and yoga, to some degree, have made infamous. But it's a journey that all of us are consciously or unconsciously engaged in every day.  In this final episode of season one of the podcast, Maria and Chara unpack the principles and particulars of self seeking. What does it really mean?  What does it look like?  And more importantly, what makes it all worth doing?  We talk about all of this and provide some clues for the seekers and sleuths out there.