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260: Reprogram Your Microbiome for improved longevity - Dr. William Davis
Episode 26015th May 2022 • ON AIR WITH ELLA | women's wellness, mindset, motivation • Ella Lucas-Averett
00:00:00 00:47:31

Shownotes

RESTORING KEY MICROBES FOR IMPROVED LONGEVITY & HEALTH...IN YOUR OWN KITCHEN?

Dr. William Davis is sharing ground-breaking information on gut health, restoring our microbiome, and how we can replace critical microbes nearly completely lost within all modern people. We discuss:

  • Why / how we need to reintroduce our bodies to the microbial species that once lived in our ancestors
  • Why most commercial products (probiotics, kombucha, etc) are ineffective and what to do instead
  • How does restoring lost microbes transform our health when it comes to aging
  • How does restoring lost microbes increase oxytocin levels

Get the book:  Super Gut

SHOW NOTES: www.onairella.com/260-super-gut

On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.

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  • My favorite probiotic Oxyceutics - use code ELLA15 to save 15% (use “subscribe & save” for additional 20% discount)



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