Today, the book that I want to share with you is called 'The Last Lecture' by Randy Pausch, and this is a book all about lessons in living.

About the Host:

Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.  Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.

Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.

Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.

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Welcome back to another episode of health hacks as I continue sharing with you some favorite books that I have read this year and today. The book that I want to share with you is called The Last Lecture by Randy posh, and this is a book all about lessons in living. And what I really love about it is the fact that it's an inspiring and heartfelt memoir that captures the wisdom, humor and life lessons of a professor aka Randy posh facing terminal cancer. And it's originally based on the lecture that he gave as his last lecture, which many professors do and he delivered at Carnegie Mellon University. And ironically, it truly did become his last lecture, because he had been very recently diagnosed with prostate cancer at that time. So the book explores themes of overcoming obstacles, achieving childhood dreams, living with purpose, and leaving a legacy for your children. And throughout the book, he shares personal anecdotes, practical advice, and encourages the reader to embrace life, fully, cherish relationships and find joy in every moment. The book truly has an optimistic outlook, because Randy posh had that optimistic outlook, and you feel it as you read the book, and his profound reflections make this book a must read for anyone seeking motivation and a perspective on what truly matters in life. So I hope you enjoy this book as much as I did, it really is a beautiful read. And again, it is called The Last Lecture by Randy posh, and it is a great eye opener to truly live every day of your life to the fullest. Enjoy.