It's Fish Frydays! Starting a forty day fast can seem a little overwhelming, that's why it is important to get prepared ahead of time!  So, how do I get prepared for a forty day fast?  What do I need to think through logistically before giving up something I love for a long period of time?  And what's up with Fat Tuesday and Mardi Gras?  I talk about all of that in this week episode, so grab some coleslaw and let's get into it! 

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