When we think about self-responsibility vs self-neglect there are several ways it can come into our existence as mamas. Today on the podcast, Jill and Linda are exploring the two concepts together in discussion as they love to on the Mucked Up My Self-Care podcast. Listen in as we chat about:

• Parmesan cheese in the cutlery drawer, yep it's a real thing and should it be our responsibility?
• We talk about self-responsibility and self-neglect side by side and owning up to our own selves.
• Mothering the mother. Should it have a lifespan and do we want to completely mother ourselves all the time, especially while mothering others.
• Owning our feelings and emotions as our own and communicating to others effectively.
• The varying degrees of tiredness and attached meanings to words and perceptions from others around us.
• The importance of our habits and what we are modelling for our children.
• Push pull of time commitments and pain points of competing priorities.
• Sabotage. It’s a dirty word that creeps up on all of us.

Do you relate? These conversations are here to shift and shake us into change. We would love to hear from you, it always encourages us to know you are listening along!

Connect with Jill at www.mamaoutspoken.com or on Instagram @mamaoutspoken

Connect with Linda at www.lindabonney.com or on Instagram @hellolindabonney.

Until next week – we hope you can unstuck your muck!