Welcome to Monday Motivation!

This week for 'Be it, Do it, December', Heather Masters focuses on the essential theme of clarity, urging listeners to delve deep into understanding their true selves and aspirations. She emphasises that clarity is the foundation for dreams and can transform every aspect of life, from careers to relationships.

Heather shares her personal journey of recognising limiting beliefs that shaped her identity, illustrating how these beliefs can hinder success and self-fulfilment.

Listeners are encouraged to engage in journaling to uncover their core values and passions, aligning their actions with their ideal selves.

With playful humour and insightful guidance, Heather invites everyone to embrace the journey of self-discovery and take bold steps toward living authentically.

The Details:

Heather Masters delves into the vital theme of clarity, distinguishing between surface-level understanding and a deeper, more personal awareness.

She highlights that clarity is essential for realising goals, dreams and aspirations, urging listeners to peel back layers of conditioning and confusion to discover their authentic selves.

This process involves confronting limiting beliefs that may have been adopted over time, often stemming from traumatic experiences or negative feedback.

Heather shares her personal journey of overcoming a belief of failure, which led to self-sabotage in various aspects of her life. This candid exploration serves as a powerful reminder that our identities are often shaped by beliefs that may not reflect our true potential.

Listeners are encouraged to engage in self-reflection through journaling, assessing their core values, and identifying what brings them joy.

Heather emphasises the importance of envisioning an ideal self, one that aligns with personal passions and aspirations.

The episode serves as a guide for those seeking to transform their lives, suggesting that by modelling the behaviours and mindsets of those who inspire them, they can redefine their paths.

Ultimately, the message is clear: embracing the journey of self-discovery is essential to living authentically, and it is through this journey that one can truly shine and make a meaningful impact.

Takeaways:

• This week, focus on gaining clarity about your true identity and aspirations.
• Recognising deep-rooted beliefs can empower you to change your self-perception and actions.
• Journaling about your core values can help clarify what truly matters in your life.
• Modelling successful individuals can provide insights into achieving your own goals and desires.
• Identify what brings you joy and ensure you prioritise those experiences daily.
• Your ideal self should guide your actions and align with your ultimate goals.

Chapters:

• 00:17 - Finding Clarity
• 03:12 - Recognizing and Changing Identity Beliefs
• 05:51 - Envisioning Your Ideal Self
• 08:45 - Embracing Change: Aligning Actions with Self-Discovery
• 10:03 - Embracing Authenticity

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Podcast Details and Links

Heather Masters

Copyright 2024 Heather Masters

 If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)

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Links referenced in this episode:

Clear, Clarity, Create – New Life by Design: 

https://www.heathervmasters.com/offers/LtLKFuod

Writing Your Way Back:

https://www.choosinghappy.co.uk/writing-your-way-back

What you can do now...

Join the new community at www.choosinghappy.co.uk/community

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sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur

You can buy me a coffee here: www.buymeacoffee.com/heatherv

Copyright 2024 Heather Masters

If you are enjoying the podcast and would like to donate you

can do so here: (Thank you in advance)

Support this Podcast

Support this Podcast (https://www.choosinghappypodcast.com/support)

Hello and welcome to another week of the Be it do it December as part of coffee and coaching.

And this is Monday Motivation.

I'm Heather Masters and welcome to my channel.

I hope you've got your cuppa with you.

I wanted to dedicate this week to clarity, and not just clarity at a conscious level, but let's get really deep this week into finding clarity for what you want in your life, in your world, what you'd like to see the world be like.

Let's get really clear on that this week.

This is an opportunity to do that.

And as I go forward, I am going to be more open about talking about the new world we're all hoping for and being an awakened entrepreneur or an awakened person in this very strange time on earth, very transformational time on earth.

So as we start this week together, let's start by focusing on clarity, but at a level of identity.

So we're diving deep into understanding who we truly are and who we truly want to be.

That was really interesting this morning that when I was meditating and thinking about things, I recognized that at some level I had taken on a belief as part of my identity.

And this is something we can do in traumatic situations or if we have a shock or actually if something just resonates, we can take a comment and take it on as part of who we are at an identity level.

And it's difficult then to achieve anything that goes against that deep rooted belief because it is at identity level.

And that's kind of at the top of the.

Almost at the top of the hierarchy.

There is one above it.

So we know that clarity is the foundation of our dreams and aspirations.

If we can peel back the layers of what we truly want, peel back the conditioning, peel back the doubts and the confusion to reveal our true selves, then we can gain clarity in everything that we do.

We can approach things differently, not just in our careers or relationships, but in every aspect of our lives.

We can really see what we want, what we're here for, if you like, what is our desire, our passion at this time.

So one of the beliefs that I discovered was that I felt I had failed.

And not only that I had failed, but because of that, I was taking at identity level that I couldn't succeed.

So it was really quite deep.

You know, every time I started something, I would do it at kind of 60% because I thought I was a failure.

Therefore it, you know, nothing would succeed.

And this, this impacted quite a few areas of my life.

So recognizing that gives me the power to change it.

And to recognize that actually that isn't really true.

There are many areas I have succeeded and many areas I succeed on a daily basis.

And kind of that's where I'd like you to start, is to grab a journal, do some journaling on this and write down if you have any beliefs that come up that maybe you can see you've taken on that identity level, that could be stopping you and you could be self sabotaging in your life.

The other thing, if you have a look back at some of my other videos, is to have a look at your core values.

Now this is a whole process around core values.

But what are the main things that are important, important to you?

If you write down the different areas in your life, just brainstorm what.

What's important to you about that?

So what's important to you about relationships?

What's important to you about your work?

What's important to you about money?

And just brainstorm those areas and write down those values and then take time to put them in order of importance.

The next thing is what brings me joy.

And not just what brings you joy, but are you allowing yourself to have that experience of joy in your life?

Are you giving yourself time to do those joyful tasks?

And then what you're passionate about?

One of the ways of thinking about what you're passionate about is what do you do?

Irrespective of whether you have money or whether things are going well, what is the one thing yet you still do that you still show up for every day.

The next step, once you've done that and you've taken the time to journal, is to begin to think about who you would like to be.

What does the future self look like?

So maybe you've identified areas where you perhaps haven't got the skills yet for your passion.

You're not showing up as fully as you would like for the passion or the career you would like to do.

So have a think about how you would want to wake up every day.

Envision who you'd like to be your ideal self and what does that look like?

What does that person achieve?

Your ideal self tends to achieve your ideal life.

So how do you want to feel each day?

What kind of relationships do you want to have on a personal level, on a social level, on a family level?

What's the legacy you want to leave behind?

What's the difference you want to make?

What's the meaning for you in showing up each day and getting out of bed?

What's going to get you out of bed every morning as that person that you be.

The next thing to do is step three, and that's to align your actions with the clarity you have on who you are and who you want to be.

In neuro linguistic programming, this is called modeling.

One of the things you can do is to look for someone who is already doing what you want to do and who maybe is already reflecting the characteristics of who you want to be and then to begin to model them.

And I don't just mean copying them.

Modeling is deeper than that.

It's really getting into their thought patterns, how they perceive things, what's their point of view, what drives them, what are their values, what are their beliefs that get them to get the results that they want in the world.

You don't have to model them exactly.

If something doesn't quite fit with you, then don't choose that.

But it's about trying it on for yourself and seeing what works and what difference things make.

So it's not necessarily 100% changing your beliefs.

But what if you could try that belief on for a week and see how that worked?

So if you wanted to try the belief that you're always getting clients, you get clients with ease and grace.

If you take on that belief, what would change for you in terms of your behavior and your learning and how you show up?

So that's just an example.

So this week, choose one small action that reflects your true self.

It could be as simple as setting aside time for that joy for that self care or reaching out to someone that you admire so that you can model how they show up in the world.

And remember, I have a journaling course called writing your way back as well as the clear.

Clarity creates creating a new life by design.

And both of those are in the description.

If you would like to follow up with any of this.

And clarity is not a destination, it is a journey.

We're constantly gaining clarity.

So embrace the process of discovering yourself and each step takes you closer to living authentically.

So as we move through this week of clarity, of be it do it December, let's commit to seeking clarity in all aspects of our lives.

Let's be bold enough to be ourselves and brave enough to take action around what we discover.

You have the power within you, so let's go out and shine.

And thank you so much for watching.

Please do like share with someone who might need to hear this today.

And please help me in supporting my channel by subscribing and following.

I'll be back tomorrow with Tuesday's tip.

Again, another little tip around creating clarity for yourself in your life and getting really clear on what you want.

Thanks again for watching and I'll see you tomorrow for Tuesday tip.

Bye for now.

Thank you so much for taking the time to listen to this week's episode.

If you enjoyed it or think it would be valuable to others, please do share.

And if you really enjoyed it, please leave me a review.

It really helps the podcast.

All of the links are in the show notes and I look forward to seeing you next week on the Choosing Happy Podcast.

Sa.