Wendy Bjork

 talks about the importance of advocating for your own health. The system and the people in the system simply aren’t setup in any way to advocate for patients as a whole. The whole health care system is geared on CURE symptoms, and rarely focus on cause. TODAY more than ever you need to make your own choices, check in with your own body and keep track of the impact of things like food, sleep exercise and the things you use around your house. Self care is SOO Much more than just a massage and a manicure.

Check out more of Wendy

The Empress of MS, founder of heartsofwellness.com/you

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