Shownotes
“I found I wanted to stop time. If I could stay the same size as when my Mum was alive I could be closer to her. So I ended up restricting my food intake not because I wanted to be skinny but because I wanted to feel small and safe.”
Mallary developed anorexia after the loss of her Mum. Some misguided nutritional education at school helped fuel her symptoms and OCD; a time consuming jumping habit. Young Mallary was determined to be perfect.
Many years later when Mallary was teaching journalists how to write restorative narratives and include the forgotten “messy middle/ middle place” she had a lightbulb moment.
What if she explored her own “middle place?” Would this put the brakes on her quest for perfection and open the space up with her ongoing recovery? The answer can be found in Mallary’s book: SLIP: Life In The Middle Of Eating Disorder Recovery.
I recorded this podcast with Mallary the morning after the launch of her debut book SLIP: Life In The Middle of Eating Disorder Recovery.
What a pro!
I really enjoyed our chat. It was full of insightful and lived experience wisdom.
Mallary made me think about my own stuff, which is always a plus. Enjoy.
EPISODE TIMESTAMPS:
- 00:27 - Mallary's Book and Its Themes
- 01:42 - Mallary's Relationship with Food
- 02:22 - Struggles with Anorexia
- 02:50 - Impact of Mother's Death
- 04:02 - Complications of Eating Disorders
- 08:56 - Mallary's Teenage Years
- 11:07 - College Challenges and Binge Eating
- 18:47 - The Concept of the Middle Place
- 26:44 - Struggles and Progress in Recovery
- 32:29 - Mallory's Book, Slip
- 33:06 - Motherhood and Recovery Challenges
- 35:11 - Obsessive Behaviours Postpartum
- 36:38 - Research and Awareness on Eating Disorders
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