Break Free From Blame: Communication Skills For Healthy Relationships with Jem Fuller

Artwork for podcast Living Fearless Today

Episode 326 • 13th August 2024 • Living Fearless Today • Coach Mike Forrester

00:00:00 00:44:42

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Want to improve your communication skills in order to enhance your personal and professional relationships? Jem Fuller has just the solution for you as he introduced the world of conscious communication, revealing highlights from his updated book, "The Art of Conscious Communication for Thoughtful Men: Effective Personal and Professional Communication Skills". Jem talked about the power of radical self-acceptance and mindfulness practices.

Jem's deep understanding of conscious communication stems from his personal journey and experiences with surrender, mindfulness, emotional awareness and radical self-acceptance. His insights and strategies are bound to transform the way we connect with others, both personally and professionally. If you're longing to elevate your communication skills and build more meaningful relationships, then this conversation with Jem Fuller is sure to help provide a hand-up.

In this episode, you will be able to:

· Master conscious communication to transform relationships and bring about positive change.

· Discover effective strategies for overcoming your challenges and achieving personal growth.

· Enhance professional relationships through the power of effective communication.

· Embrace radical self-acceptance for personal growth and a more fulfilling life.

The key moments in this episode are:

00:03:40 - The Art of Conscious Communication

00:09:38 - Defining Conscious Communication

00:11:11 - Example of Unconscious vs Conscious Communication

00:17:30 - Applying Conscious Communication in Professional Settings

00:26:54 - Men and Emotions

00:32:22 - Mind-Body Connection