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Ep 207. Keeping Calm and Carrying On - Maintaining Mental Health While Traveling with Jen Jen McKinney
6th October 2022 • Travel N Sh!t Podcast • dCarrie
00:00:00 01:06:45

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Intentional travel is easier to do when you have a guide. This week’s guest Gentamu (Jen Jen) McKinney joins us to discuss her services as a mental health coach for travelers and her selfcare journals and workbooks. 

Links mentioned 


Ep 76. Keep Calm, Bring Your Carry On! With Jen Jen McKinney Jen’s old episode


https://soundcloud.com/travelnshit/ep-77?si=996b44019d954919a46670bcc7b476ca&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing 

Keep Calm Bring Your Carry On: The Ultimate Selfcare Guide for Travelers of Color


https://smile.amazon.com/Keep-Calm-Bring-Your-Carry/dp/0578630400/ref=sr_1_2?crid=3A6YLOHS0PWCR&keywords=gentamu+mckinney&qid=1665018972&qu=eyJxc2MiOiIwLjM1IiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&sprefix=gentamu+m%2Caps%2C84&sr=8-2 

Keep Calm Bring Your Carry On !: The Official Journal & Workbook for Travelers of Color


https://smile.amazon.com/Keep-Calm-Bring-Your-Carry/dp/B0BBYBRT3N/ref=sr_1_1?crid=3A6YLOHS0PWCR&keywords=gentamu+mckinney&qid=1665018972&qu=eyJxc2MiOiIwLjM1IiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&sprefix=gentamu+m%2Caps%2C84&sr=8-1 

Gurl ....... Leaf that isshh behind: Plant Inspired Guided Journal to Master the Art of Letting Go


https://smile.amazon.com/Gurl-Leaf-that-isshh-behind/dp/B0BH3C6ZL7/ref=sr_1_3?crid=3A6YLOHS0PWCR&keywords=gentamu+mckinney&qid=1665018972&qu=eyJxc2MiOiIwLjM1IiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&sprefix=gentamu+m%2Caps%2C84&sr=8-3 

Jordan’s Jungle Affiliate Code - 15% off your order


https://bit.ly/2LcKcYR 

Be social!


Guest: Gentamu (Jen Jen) McKinney https://msha.ke/keepcalmbringyourcarryon?fbclid=IwAR0kozqoIj_SdJtTUsZQFud2dvTUQRyNAYWCiDyLUQqPBDlGH1yga2ZAmCo#links


Host: http://www.instagram.com/_dCarrie    


Show: http://www.instagram.com/travelnsh_t


Twitter: https://twitter.com/travelnsh_t


Facebook: https://www.facebook.com/TravelNShitPodcast


Youtube: https://youtube.com/channel/@travelnshit



Ready to plan your first solo trip? Download my free Solo Travel Planning Course! Not new to solo travel? Pass it on to a friend who still has questions. https://bit.ly/spnacocourse 

I’ve put together an itinerary pack that includes five different weekend friendly roadtrips hours from NYC. Take the stress of planning and packing off the table and focus on the road. https://bit.ly/TNSnycroadtrippack 


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