Artwork for podcast The Action Catalyst
Fit To Lead, with Rebecca Macieira-Kaufmann & Lillian So (Fitness, Leadership, Gratitude, Mindset)
Episode 389 • 19th July 2022 • The Action Catalyst • Southwestern Family of Podcasts
00:00:00 00:26:58

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It’s a rare tag-team episode, featuring former CEO and Fortune 50 Global Executive Rebecca Macieira-Kaufmann alongside fitness pro and Founder of SOFit SF Inc., Lillian So, covering the importance of paying yourself first, the 4 major Rs (reset, renew, rest, reflect), why it’s impossible to be grateful and be in a crisis at the same time, the virtues of simplification, and wisdom from their new book, "FitCEO: Be the Leader of Your Life".

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