In this episode of the Core Happiness Podcast, host Kacee Banks delves into the nuanced decision-making process between persisting through challenges or deciding to let something go for personal growth and happiness. Through exploring themes of resilience, passion versus futility, evaluating progress, embracing a growth mindset, and the significance of self-awareness and intuition, Kacee highlights the importance of aligning decisions with one's values and goals. The episode encourages listeners to engage in introspection, seek external perspectives, establish clear criteria for decision-making, and embrace both persistence and the courage to let go, ultimately guiding them towards a fulfilling and purposeful life.

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00:00 Introduction: The Balance of Discernment and Perseverance

00:21 Welcome to the Core Happiness Podcast

00:38 The Importance of Resilience

02:25 The Art of Persistence: Passion vs Futility

04:57 Evaluating Progress and Adjusting Goals

06:53 Embracing the Growth Mindset

08:15 The Art of Letting Go: Recognizing Unhealthy Persistence

11:03 Reassessing Goals and Values

12:30 Learning from Failure

14:08 Navigating the Decision Making Process

18:05 Setting Clear Criteria for Decision Making

19:20 Conclusion: The Balance of Discernment and Perseverance Revisited

20:48 Outro: Thank You for Joining the Core Happiness Podcast