The discussion this week:

• Changing unwanted behaviours
• Giving up alcohol
• If you're not expanding your horizons you're moving backwards
• Set your end goal. Put it aside. Then focus solely on the daily action steps towards it.
• How do you eat an elephant?
• What you learn from pressure situations
• Are we seeing the world for what it really is?
• Perception shifts according to what is important
• Your brain is protecting you from too much information
• ...and much more

Thank you for tuning in!

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