In Episode 58 of the Business & Life Conversations Podcast, Pam Hird, a qualified and accredited Naturopath, Nutritionist, Herbalist and Personal Trainer, joins us today as we talk about what many business owners go through at some point in their business journey - burnout AKA adrenal fatigue. Pam will share her expertise and tell us more about adrenal fatigue - what it is, how to recognize it, the symptoms, and the stages of adrenal fatigue. We also talk about how gut health affects adrenal fatigue and, most importantly, the top 5 tips to help you overcome it. If you are a business owner, you wouldn’t want to miss this episode.

Links:

Business Masterclass - The Ultimate 4-Step Framework for Creating a Sustainable and Profitable Business

3-Day Challenge

Pam Hird Website

Pam Hird Facebook

Pam Hird Instagram

Australian Business Collaborative Facebook Group

Finding Balance in Business Women’s Retreat

Angela Henderson Website

Angela Henderson Active Business Facebook Group

Angela Henderson Facebook Business Page

Angela Henderson Instagram

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