Michaela Johnson is an award-winning author, licensed psychotherapist and host of the top iTunes podcast, Be You Find Happy. Her initiative, Be You Find Happy, holds workshops and conversations on finding happiness in spite of life's setbacks and has landed her speaking opportunities across the nation.

Setbacks are inevitable, but we can control how we respond to them. Choosing to stay happy during setbacks makes it easier to power through the setbacks and not let them consume us.

If you want to preserve your happiness during times of setback or strengthen your happiness now in preparation for a future setback, this is the episode for you.