Artwork for podcast Real Life Weight Loss
Mod2 Lesson6: How To Coach Yourself
5th June 2021 • Real Life Weight Loss • Corey Little
00:00:00 00:15:08

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Tough Love and Hugs

I’m going to give you my best and I’m asking for your best. But here’s the thing …

What does that really mean? What does it mean to give your best? Well, part of what it means is taking responsibility for yourself. I and the other coaches will be there for you every step of the way, but here’s the reality - you MUST learn to coach yourself too. 

And in this lesson, I’m going to explain how to do that - how to coach yourself to great results using "tough love" and hugs.