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Setting S.M.A.R.T. goals for 2022
Episode 214th January 2022 • Traumagility • Hayley Adams, CMHC, LPC, CCTP
00:00:00 00:18:14

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Traumagility is a coaching academy and podcast where we talk all things trauma and incorporate tips to help navigate life's toughest challenges. If you have trauma, or know someone who does, this video was made specifically for you. I'm Hayley The Therapist, a licensed mental health professional and coach. I'm on a mission to help 1 million people heal from pain.

WE MADE IT — 2022 is finally here! This is the year for healing, holding ourselves accountable, positive thinking, and prioritizing living our best life. Listen in to find out how you can set and achieve your goals for 2022.


IG: @traumagility