Artwork for podcast Jimmy IV SexyCoolLounge
Finding Bliss and Your Happy Place
Episode 7 • 23rd April 2021 • Jimmy IV SexyCoolLounge • Jimmy Nesmith IV
00:00:00 00:36:23

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Gia Gerardo discusses the importance of having a clear mind through meditation, taking care of self and finding your happy place.

04:27 - Gia's definition of sexycool

06:44 - finding the happy place

11:00 - lost your happy?

14:00 - how to quiet the mind

21:16 - focus

26:46 - fall in love with your body

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge


GUEST LINKS:

Websites are:

Giagerardo.com

Giagerardofitness.com

Twistedgearinc.com

INSTAGRAM:

Instagram.com/giagerardo

Instagram.com/giagerardofitness 

TWITTER:

Twitter.com/Gia_Gerardo 

FACEBOOK:

https://www.facebook.com/GiaGerardo

Facebook.com/giagerardofitness 

IMDb: http://imdb.me/GiaGerardo 

DEMO CLIP: https://youtu.be/rAiv-Hjq3-

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