Corey's psychologist gave him a picture for his childhood: wet concrete, and everyone who walked past pressing in a footprint that set hard and stayed. He coaches boys' football now, and he reckons that if he can pull one footprint back out over a six-month season, that is a win.
Corey Gaidzionis grew up in the western suburbs of Sydney, the oldest son in a house where his parents would not speak to each other. He carried the messages between them. Years later, his psychologist gave him the picture for it — a child is wet concrete, and everyone who walks past leaves a footprint that sets hard.
He coaches boys' football in Western Australia. He wrote a children's book about emotions. It started with a post-it note he put under his pillow every night for a month. He will tell you the football was never really about football.
Website: https://bigemotionsacademy.com
LinkedIn: https://www.linkedin.com/in/corey-gaidzionis/
Instagram: https://www.instagram.com/bigemotionsacademy/
Facebook: https://www.facebook.com/coreyg76
TikTok: https://www.tiktok.com/@coreygaidzionis
The Little Book of Big Emotions can be ordered through his website.
For 25 years, I lived a life that looked successful from the outside. Inside it was falling apart, and I was throwing fuel on the fire — addiction, alcohol. I was on a steep path to self-destruct.
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I get to provide a space for young men to feel safe,
Speaker:to express themselves And that's lots of the conversations that I'm having with boys
Speaker:is around their self belief and self worth
Speaker:making it around football and like around the
Speaker:Hmm.
Speaker:environment and around how they're showing up.
Speaker:about being in community and about being connected.
Speaker:And it's about giving young men an opportunity to be the best versions
Speaker:of themselves.
Speaker:OK. Corey, where do we start? Where do we start about you and what you do?
Speaker:Tell me little bit about your background,
Speaker:about growing up and life as young Corey.
Speaker:Um, background of young Corey,
Speaker:I guess I grew up in the Western suburbs of Sydney.
Speaker:I guess my mother had mental health issues and,
Speaker:and it wasn't, it wasn't a great environment to grow up in.
Speaker:So mum really struggled with her,
Speaker:with her mental health and violence was something that showed up in our,
Speaker:in our relationship, particularly with me being the oldest,
Speaker:oldest son. My parents got divorced when I was,
Speaker:I don't I was kind of 10 years old and
Speaker:ended up kind of stepping into the man of the house type role for a little while.
Speaker:my dad did the best he could do with the tools that he had,
Speaker:right? And I guess we grew up in an environment like,
Speaker:many other kids in the eighties and the nineties where you were seen and not heard.
Speaker:And that was, and that was praise at the end of the night,
Speaker:right? Like if we're at a party and we were quiet as children,
Speaker:then we were deemed to be deemed to be,
Speaker:to be good children. I've realised that I kind of created these perfectionism
Speaker:traits.
Speaker:in my childhood to try and keep myself
Speaker:safe. If I'm a good boy, if I'm well behaved,
Speaker:then I can create safety in my own environment,
Speaker:which unfortunately, perfection doesn't exist.
Speaker:And my reality and my expectations of that and the expectations of my mother
Speaker:or my father didn't always align with what perfect was.
Speaker:you're a kid, so there's no way you can be perfect all the time because you're still
Speaker:growing and forming and shaping who you are.
Speaker:Yeah, my psychologist actually had an interesting analogy this week.
Speaker:She's like, when you're young,
Speaker:you're like wet concrete and you had all these people footing footprints
Speaker:in you that were permanent. But really as a young person,
Speaker:what you should be doing is being curious and pushing back and finding
Speaker:the edge of boundaries and start to form your own identity without having
Speaker:all these footprints in there shaping,
Speaker:shaping who you are. So I guess that's,
Speaker:you
Speaker:know, without.
Speaker:diving into it too deep. That's how I'd best describe my,
Speaker:my childhood, I guess.
Speaker:I absolutely love the concrete.
Speaker:That is spectacular. It is so beautiful because that's what it Stamp of the parent,
Speaker:stamp of the parent, stamp of society,
Speaker:stamp of school, stamp of everything.
Speaker:And by the time you get to an adult,
Speaker:are concrete, you've set and you've got all those stories,
Speaker:all those reasons, all those ways of doing things because everyone else
Speaker:has told you what to do. And then it's a case of
Speaker:slowly having to either fill them up or dig them out.
Speaker:I'm not quite sure which but that's that is a really powerful analogy isn't it?
Speaker:it was really beautiful for me and just,
Speaker:yeah, I guess just having this realization,
Speaker:one of the footprints that was in me was like that I need to be in
Speaker:the middle of relationships, which means I'm not really myself.
Speaker:I'm kind of like trying to keep the relationship happy rather than just living life
Speaker:in and around the relationship.
Speaker:So I think that was one of the biggest takeaways.
Speaker:I mean, even with my own kids,
Speaker:my oldest particularly.
Speaker:He's got the travel bug and he loves traveling and he's like turns 18 next year.
Speaker:This year he turns 18 actually.
Speaker:And he's already planning to head off for 12 months overseas.
Speaker:So, and I see that as an opportunity to like form his own identity and
Speaker:to create his own concrete
Speaker:Hmm.
Speaker:in that period of time away from school,
Speaker:away from us, away from our society here in Western Australia.
Speaker:And I think it's a really important step for young men to find out who they
Speaker:are on their own two feet in a foreign country.
Speaker:I did a 10 week trip once I left university.
Speaker:went round the Far East So going from middle class England,
Speaker:1992, yeah, straight off to Thailand and Malaysia to complete culture shock.
Speaker:And it was
Speaker:terrifying for a little bit and then it like this
Speaker:is absolutely brilliant. It was such an eye-opener and it completely changed
Speaker:how I saw so much of the world because it wasn't,
Speaker:going back to your concrete, it wasn't those same size footprints,
Speaker:it wasn't the same tread, it was completely different.
Speaker:It was barefoot, it was sandals rather than boots and shoes,
Speaker:He'll just go and travel. We can get him a Portuguese passport.
Speaker:So he doesn't kind of need to be in and out over 90 days.
Speaker:can kind of go and
Speaker:Mm.
Speaker:hang and work and whatever that looks like for him.
Speaker:I don't know. It's just going to be a,
Speaker:I think it's going to be a bit of a wing adventure.
Speaker:what skills have you taught him?
Speaker:What has he picked up from being your son that you didn't get from your family that
Speaker:are going to help him navigate a completely different life to what you
Speaker:and I had when we grew up in the 70s and 80s and 90s?
Speaker:I really feel like my son has evolved beyond me in a lot of ways.
Speaker:I think my kids, both of my boys have enormous empathy for other people.
Speaker:that's good character trait. But they also like that this social justice muscle,
Speaker:guess my youngest particularly has this social justice muscle that
Speaker:if something's not right.
Speaker:that he feels like he wants to stand up for it,
Speaker:for it in the world. And I'd like to think that the safety that I've created
Speaker:for them at home has created the opportunity and to kind of form their
Speaker:own identities around what they believe in and what they stand up for in the world.
Speaker:how did you say, draw a line in the sand to make that decision to bring your kids
Speaker:up differently to how your parents brought you up?
Speaker:I guess it started with something really simple,
Speaker:like we're not going to smack our kids.
Speaker:And really from there, drawing that line in
Speaker:the sand shaped how we moved and connected and raised our boys,
Speaker:I guess. think mums and dads have different roles in raising their kids too.
Speaker:I like to wrestle with my boys and I like to push them and you know,
Speaker:it's, it's interesting. My youngest got into a bit of a tiff at school
Speaker:and ended up getting suspended,
Speaker:just two weeks ago. it was one of his mates.
Speaker:So was like, we need to reconnect you with him.
Speaker:And his parents were away. And by the time it got to Monday,
Speaker:I had a conversation and he goes,
Speaker:man, Steve are okay now. And he goes,
Speaker:actually the day that it happened that.
Speaker:the fight happened, he goes, I messaged him after school,
Speaker:I'd heard he'd been getting bullied on some group chat that I wasn't on,
Speaker:because his punishment was to get off technology for a week.
Speaker:But he'd heard this other boy had been bullied online about the fight,
Speaker:and he reached out to him to check that he was okay.
Speaker:like, that is, I guess that's the kind of young men that I've tried to raise
Speaker:in the world that we can...
Speaker:Mm-hmm.
Speaker:I think as men we can have these moments where we don't necessarily agree
Speaker:and we might go to fisticuffs and then it can be okay and we can all get along,
Speaker:you know, but there's a real pressure for society,
Speaker:for boys to not be like that. But that's probably a whole separate podcast.
Speaker:Hmm.
Speaker:That's a big conversation, isn't it?
Speaker:see how these alpha men pretend they are strong and erudite,
Speaker:and really they are actually fairly obsequious,
Speaker:unpleasant creatures who, from what I've read,
Speaker:had a troubled upbringing. So it's not really their fault,
Speaker:it's just how they've...
Speaker:They haven't had that role model
Speaker:Yeah.
Speaker:to make sense of life.
Speaker:Yeah, I think it's, I like to call it the trusted uncle,
Speaker:you know, like one of my son's mates was hanging out with us at the beach
Speaker:and his mum said to him before he left,
Speaker:do not eat with Cory, you're coming over dinner.
Speaker:And then we went and got fish and chips at the beach and they all ate them
Speaker:and he's like, my mum said not to eat this,
Speaker:but you know, I said to her, you know,
Speaker:Uncle Cory is going to buy me food,
Speaker:so I'm going to eat it.
Speaker:And he's just one of my son's mates,
Speaker:right? But he's like, that's the language that he's using.
Speaker:So when we kind of get to that space with young men,
Speaker:all of sudden we've got influence,
Speaker:we've got respect, and we've got the ability
Speaker:Yeah.
Speaker:to kind of nurture healthy, healthy young men.
Speaker:you've followed in your father's footsteps.
Speaker:I know you love football. So tell me why that is such an important,
Speaker:not just sport, but tool in your life.
Speaker:I think for me, it's funny. I played football growing up and my dad coached
Speaker:and I guess I remember that as fond times with my,
Speaker:with my father. And it wasn't always great.
Speaker:There was times when my dad subbed me cause he had a rule of like,
Speaker:everyone gets subbed at X time.
Speaker:And like we had a massive blow up at one game about him subbing me at half time when
Speaker:I thought I was having a, having a brilliant game and felt unjustly substituted.
Speaker:But
Speaker:I think for me, I think that's a part of it is that my dad,
Speaker:I come from a divorced family and my dad coming and coaching us means that
Speaker:I wasn't just seeing him every second weekend.
Speaker:I was seeing him every Tuesday night and every Thursday night and every Sunday
Speaker:at soccer. So for me, it was about spending,
Speaker:Hmm.
Speaker:spending more
Speaker:time with my father, I guess. I think.
Speaker:It's funny, I spoke to my psychologist about this the other week.
Speaker:She said, what do I get out of coaching soccer was the question.
Speaker:And I said, I get to provide a space for young men to feel safe,
Speaker:to express themselves and to grow in their competences
Speaker:as young men. And that's lots of the conversations that I'm having with boys
Speaker:is around their self belief and self worth and not.
Speaker:making it airy, but making it around football and like around the
Speaker:Hmm.
Speaker:environment and around how they're showing up.
Speaker:And, you know, for one boy, it's high expectations.
Speaker:He's so the conversation has started last week with like,
Speaker:Hey, I'll just call everyone Steve.
Speaker:we'll keep it anonymous, but Hey Steve,
Speaker:I, um, I noticed you got high expectations about yourself and football.
Speaker:Where else does that show up in your life?
Speaker:Because it shows up everywhere.
Speaker:And then he knew it was kind of going into a conversation.
Speaker:It was uncomfortable. So he shifted it to something else,
Speaker:right? But I don't need, cause I've got six months with him.
Speaker:I don't need to go
Speaker:Mm-hmm.
Speaker:in deep in the first, the first point of the conversation with him.
Speaker:can over time build on that and help him release some of the expectations
Speaker:and things that he's built in his concrete,
Speaker:right? If I can pull out a footprint
Speaker:me.
Speaker:out of the concrete over
Speaker:Yeah.
Speaker:a six month period, then, then,
Speaker:then that's a.
Speaker:that to win for me. So that's really what the football is about for me is about,
Speaker:it's about being in community and about being connected.
Speaker:And it's about giving young men an opportunity to be the best versions
Speaker:of themselves. And often they want to win,
Speaker:right? But then there's a conversation like when they lose,
Speaker:like why did we lose? And if they lost because they didn't perform
Speaker:at
Speaker:a level that we know they can perform at,
Speaker:then there's consequences for that at training,
Speaker:right? Like you guys,
Speaker:you
Speaker:you guys dicked around at the game today,
Speaker:there's going to be consequences at the training
Speaker:There.
Speaker:on Tuesday. I'm very transparent about that,
Speaker:but if they did their best and they lost the game,
Speaker:then that's a different conversation.
Speaker:It's like, okay, we applied ourselves.
Speaker:Where did we fall down? What does the coaching look like?
Speaker:What have I missed?
Speaker:What have we missed and how do we improve as a collective?
Speaker:Mm-hmm.
Speaker:Like what were the things where we fell down and the conversation isn't just
Speaker:you did. It's, it's a conversation around,
Speaker:okay, what, what worked really well in the game?
Speaker:they're telling me the lessons.
Speaker:I'm not telling them, I'm giving them the lessons,
Speaker:but I'm giving them an opportunity to tell me what worked
Speaker:Hmm.
Speaker:well and also what didn't work well,
Speaker:you know?
Speaker:I'll single out the individuals because I'm the coach,
Speaker:but I'll do it one-on-one, not as a,
Speaker:I'm going to embarrass a player in front of everyone.
Speaker:And I don't want the other players pulling up players individually in
Speaker:Okay.
Speaker:the collective. I want them to just talk about the collective.
Speaker:So I guess that's kind of like how I operate in that space.
Speaker:There's two things I want to touch on there.
Speaker:The
Speaker:Thank
Speaker:first one is the losing. my nephew,
Speaker:if he doesn't come first or second when he's doing his park run,
Speaker:he gets really upset. Sometimes there's 25 blokes who are bigger,
Speaker:stronger, faster than him, and then he comes 10th or 11th and he's pissed.
Speaker:Yeah.
Speaker:Other times it's wet, they're not there and he's first or second and he's delighted.
Speaker:It's it. Why do people put, you know,
Speaker:I got beaten comparing to other people rather than themselves?
Speaker:You know, his best time is always improving,
Speaker:but I got beaten by 10 people.
Speaker:Yeah.
Speaker:You know, I'm rubbish. I'm rubbish.
Speaker:I'm rubbish.
Speaker:That's just a, it's a continual coaching conversation,
Speaker:right? Like you're, you're competing against your,
Speaker:you're competing against yourself.
Speaker:and it's in a soccer team, it's different,
Speaker:right? Cause you're not just competing you against you.
Speaker:It's you against, it's a team against another team,
Speaker:right? So
Speaker:Mm-hmm.
Speaker:it's about having those conversations and training those skills rather
Speaker:Hmm.
Speaker:than beating up on them and then having the conversation around,
Speaker:hey, this isn't about your self-worth,
Speaker:this is about skill and building improvement on that.
Speaker:But yeah, have a, my youngest is really,
Speaker:he loves to win actually. He, it is really ingrained
Speaker:in him to be the winner.
Speaker:I've had a conversation with somebody else about the same kind of thing.
Speaker:He does ~ mixed martial arts and same kind of thing.
Speaker:know, there's the sport, but so much of it,
Speaker:like you're doing, it's life skills,
Speaker:it's education, it's communication,
Speaker:it's all these things that...
Speaker:You get to learn when you do sports,
Speaker:if you're fortunate. And I think what you're doing is amazing.
Speaker:do the guys, the boys, the kids look up to you as a role model?
Speaker:Do they really feel that you are important in their world?
Speaker:well let me put it this way. I started a new team I switched to a new club.
Speaker:So I would say, yes, definitely.
Speaker:There's players who look up to me and want to be around me as a coach.
Speaker:for sure. Yeah. I mean, it's not my aspiration to be looked up to.
Speaker:I,
Speaker:It's really about like getting these guys to lead themselves.
Speaker:that then gives them such agency to put their hand up as well.
Speaker:mean, you're an example of, I messed up,
Speaker:my fault, I'll own it. And you're giving them permission to do the same thing,
Speaker:which is what they kids, people need in life.
Speaker:I had moments where I just said to boys like,
Speaker:I wish you could see what I see in you.
Speaker:Like you have this magic and this ability and like boys were crying and
Speaker:I was crying and I had kids like telling me they love me and it was just,
Speaker:yeah, it's really, it's not what I do it for,
Speaker:but it was absolutely.
Speaker:one of the most beautiful experiences of my life,
Speaker:actually. I'm feeling
Speaker:Mm-hmm.
Speaker:teary just talking about it now.
Speaker:It's all up in my heart.
Speaker:at the beginning of the conversation,
Speaker:you said, you your dad wasn't always around and things like that,
Speaker:but he coached you, but you got to see him.
Speaker:So there was obviously a tremendous affection between you and him and
Speaker:the fact that you are doing what he did with more passion,
Speaker:with more,
Speaker:your life experience in it. And it's it's helping them change,
Speaker:isn't it? You're giving these boys something that a lot of boys don't get in life.
Speaker:don't know, like the stats tell us that there's like divorce rates are at what,
Speaker:like 49%. And, you know, we all know that boys spend
Speaker:or kids spend more time with the mother than they do with the father typically.
Speaker:So we've, we've, we've kind of got a culture in the world where 50
Speaker:% of families are broken and
Speaker:Hmm.
Speaker:which means that 50 % of boys don't have
Speaker:potentially a male role model
Speaker:So yeah, that can be really challenging to overcome,
Speaker:right? Which is why I think this sporting movement is so important.
Speaker:Let's have a look at that a second about the not having the
Speaker:man in that relationship, in the family.
Speaker:So ~ the kids are not having that masculine energy,
Speaker:that masculine vision and purpose.
Speaker:How does that?
Speaker:Impact them growing.
Speaker:We're young family who live across the road,
Speaker:right? Dad does FIFO. And I was talking him the other day and I just said,
Speaker:how the kids go with you being away?
Speaker:I said something that I've seen and heard from men And what I heard from dads
Speaker:is that when I come home, my son is very angry.
Speaker:And they're angry because when the dad's away,
Speaker:there's an expectation that they step up and be the man of the house.
Speaker:And then when the dad comes back,
Speaker:the dad expects that he'll get respected.
Speaker:And the son's also wants to be respected.
Speaker:So it ends up being a butting of heads But the same thing happens when
Speaker:a father leaves or is not in the house.
Speaker:a boy really has to step up.
Speaker:to be fantastic.
Speaker:or they'll get to a point where they rebel against it and go to drugs
Speaker:and alcohol and, and
Speaker:Mm-hmm.
Speaker:the other, the other things, right?
Speaker:The alpha male,
Speaker:I think that boys who don't have male role models like have to find their
Speaker:own way so that their own way could be finding a Tate and following
Speaker:the real world advice or it could be going to drugs and alcohol for some
Speaker:of them to be joining the military because
Speaker:They feel lost and they've got no direction.
Speaker:So I'm going to go and join the military,
Speaker:which is what I did. I joined the military when I was 17.
Speaker:I want to go back to two things that you discussed.
Speaker:One, you said these
Speaker:phylo or phyfo men or boys. I don't know what that term is.
Speaker:It's not something I'm familiar with.
Speaker:Can you explain that a little bit?
Speaker:FIFO is,
Speaker:so FIFO is fly in, fly out. So in Western Australia,
Speaker:a large portion of our workforce are in mining.
Speaker:So they might do an eight and six roster.
Speaker:They might do 14 days on, seven days off.
Speaker:They might do seven days on, seven days off or eight and six.
Speaker:So there's always different rosters that men and women do that they fly
Speaker:up the site and then they fly back.
Speaker:And lots of people have families that...
Speaker:are just navigating, navigating what that,
Speaker:what that looks like. You know,
Speaker:I've got a mate who'd done it when his kids were young.
Speaker:And I said, man, how do you do?
Speaker:Like how do you cope being away from a week?
Speaker:He goes, I actually think I get to spend more time with my kids.
Speaker:I go away for a week. come back for a week.
Speaker:And when I'm here, I'm here for the week.
Speaker:I drop them off school, I pick them up,
Speaker:I take them to sport. I'm doing everything with them I guess that's
Speaker:the different people navigated differently,
Speaker:right? Some people struggle to do that.
Speaker:divorce rates are pretty high in that,
Speaker:in that dynamic.
Speaker:the other thing I'm really curious about,
Speaker:you said, because your dad wasn't there,
Speaker:you had to take on that father role or dad role for your siblings.
Speaker:Talk to me about that and how that affected you as a child because you
Speaker:had to become the man or the father of the house.
Speaker:I think
Speaker:it's interesting, right? Like my role was like my parents would have information
Speaker:because they didn't really talk to each other.
Speaker:So they would give me information to then give to the other parent.
Speaker:And if the parent didn't like that and got upset,
Speaker:they would get upset with me because I'm the messenger,
Speaker:right? So that was more on my mom's side than my dad's But,
Speaker:and then there was like times where my mom would accuse
Speaker:me of withholding information,
Speaker:like.
Speaker:My dad would give me his phone number if I needed to ring him,
Speaker:but don't give it to your mother.
Speaker:And your mother would go, no, you know that number.
Speaker:You're a smart kid. You're with numbers.
Speaker:Give me that number. And then because my dad asked me to not say it,
Speaker:I wouldn't say those things, right?
Speaker:So it's kind of that aspect. But it was also like,
Speaker:my mom didn't have good mental health.
Speaker:So she would give me a shopping list and cash and I would go down to the shop and...
Speaker:buy the food and bring it home.
Speaker:And there was a period of time when my mom was dating and wasn't really around.
Speaker:So we had my grandmother who was kind of in the house looking after us.
Speaker:And she was, I don't know, she was my grandmother.
Speaker:So she was old and fragile. yeah,
Speaker:so you kind of
Speaker:Yeah.
Speaker:just learn. I don't know, I didn't look at it as I was looking after
Speaker:my brothers and sisters, but I kind of just,
Speaker:I don't know. just, yeah, those just things that you kind of end up doing because...
Speaker:there's an expectation that
Speaker:you do those things.
Speaker:That's really interesting because when I was in rehab in South Africa,
Speaker:one of the guys in there, he was from an Asian family and he was the oldest
Speaker:and his father died and he had to take over that father role.
Speaker:He couldn't do it.
Speaker:Yeah.
Speaker:It absolutely destroyed him.
Speaker:That pressure, that being the oldest son,
Speaker:all of that kind of thing. I mean,
Speaker:he ended up destroying the family business.
Speaker:doing an awful lot of cocaine and ended up in rehab with me.
Speaker:I know
Speaker:Yeah.
Speaker:now he's fine, but that pressure on him as a young man,
Speaker:as a teenager was just unbearable.
Speaker:He just couldn't do anything. He couldn't cope,
Speaker:couldn't get anything right.
Speaker:not wired, right, to do that. I was watching some video and there was like
Speaker:a 12 year old kid who said to this entrepreneur,
Speaker:like one of these Manosphere guys,
Speaker:what should I be doing about start my business?
Speaker:like, and he gave me this advice,
Speaker:whatever it was. And I was just like,
Speaker:let him be a kid, mate.
Speaker:your
Speaker:other passion, the book that you've written and how that...
Speaker:what that's doing for you and for kids and things like that.
Speaker:Because I think this is really rather exciting.
Speaker:Yeah, so I wrote a book during COVID called The Little Book of Big Emotions.
Speaker:So before that, was actually, I was doing rights passage work with teenagers.
Speaker:So I'd take boys out into the bush,
Speaker:a group of 15 with a school teacher.
Speaker:And we would have conversations around life.
Speaker:So like we kind of had these like red zones,
Speaker:green zones and orange zones, right?
Speaker:Like where you want to take the conversations to keep them safe.
Speaker:One of the, the first night I would,
Speaker:I'd blindfold the boys and I'd walk them out into the bush and I'd sit them there
Speaker:in silence for like 15 to 20 minutes,
Speaker:you know, like it wouldn't have mattered whether it was two minutes
Speaker:or whether it was 20 minutes, but it'd be 15 to 20 minutes.
Speaker:And then we'd bring them back in and then we'd ask them how long they think they'd
Speaker:been sitting out there. And some of them thought they'd been out there
Speaker:for five hours and some of them thought they'd been out there for two minutes.
Speaker:Yeah. Cause they, don't get silent.
Speaker:Right. And there's no phones on this.
Speaker:on this adventure that we go on and it's out in nature and they're tenting
Speaker:and all the things. But one of the things I would ask when they came back in,
Speaker:there was two activities we do.
Speaker:One was called scars, where we'd give them post-it notes and they'd put it
Speaker:on a scar and they'd talk about it.
Speaker:And some boys would put a post-it note on their heart and then they'd share about,
Speaker:my mum's got cancer.
Speaker:It's really challenging. So, and then that led to me just asking all of the group,
Speaker:like, tell me what your big emotions are.
Speaker:It was this question that I would ask kids,
Speaker:teenage boys, and they were like,
Speaker:and it was, they were angry and they were anxious and they were depressed.
Speaker:Hmm.
Speaker:So never happiness, very rarely did they say we're happy.
Speaker:And so that kind of planted of a seed,
Speaker:right? When COVID.
Speaker:COVID happened and I couldn't work,
Speaker:I wrote on a post-it note, how do I have an impact on young people's lives around
Speaker:emotions? And I would write it every night before I went to bed and put
Speaker:it under my pillow. And after like a month of doing that,
Speaker:write a book called the Little Book of Big Emotions.
Speaker:So I wrote a book with a bunch of characters and it's basically got CBT in it,
Speaker:cognitive behaviour therapy.
Speaker:but the book essentially has got a character and a story.
Speaker:So it says like, my name's Happy
Speaker:you
Speaker:Hoz. I love to dance. I love to sing.
Speaker:I love to play. It's really simple story,
Speaker:right? Well, my name's Bray Blake.
Speaker:One day my dad, this is a true story about my son Blake actually.
Speaker:So that character is actually named after my son.
Speaker:Thank you.
Speaker:And the story is, you know, I was at this water park and I was at the
Speaker:top of the slide and my dad said,
Speaker:let's just walk up the stairs and...
Speaker:and then see what it's like at the top of the slide.
Speaker:And then my dad sat in the slide and I was still terrified and my dad just pushed
Speaker:me and I went down the slide and I got to the bottom and then I got up
Speaker:and I was like, let's go do that again.
Speaker:and then, so, but there's all these characters,
Speaker:And it's coming in right here.
Speaker:they're
Speaker:Sad Sammy, Worried Wombie, Angry Alex,
Speaker:motivated Monty, Frustrated Fuzzy,
Speaker:You
Speaker:Embarrassed Ezzy.
Speaker:And all the characters, I interviewed like any kid that I could
Speaker:get access during COVID, I'd go,
Speaker:give me a top five emotions. And so I started writing down all these emotions that
Speaker:kids would give me. And like all
Speaker:Mm-hmm.
Speaker:the teenagers said embarrassed.
Speaker:So I'm like, that's really interesting.
Speaker:So
Speaker:you
Speaker:maybe kids from three to 12 are not embarrassed,
Speaker:but if they learn about it.
Speaker:through that window, then they're gonna have the tools to cope with it when
Speaker:it shows up as a teenager. So there's always characters that kids can identify with.
Speaker:And then on the next page over,
Speaker:the kids can write in the book.
Speaker:So before I got angry, I was. So what was I doing?
Speaker:I was playing video games. I was arguing with my brother.
Speaker:I was whatever the thing was, right?
Speaker:The place in my body where I feel angry is.
Speaker:and then they identify where they're feeling in their body.
Speaker:And then, and then the top one,
Speaker:they might actually say they actually feel sad or anxious,
Speaker:not actually angry. So they might actually realise there's something sitting
Speaker:underneath that emotion. And then the last question is,
Speaker:what was I doing the last time I felt angry that helped me stop feeling this way?
Speaker:So then all of sudden the kid is like starting to teach himself with
Speaker:the parent and it's good for parents because
Speaker:let's face it, parents haven't been taught how to communicate with their kids,
Speaker:Yeah.
Speaker:right? Around emotions. So all of sudden,
Speaker:I got a mate who's got the book and he's like,
Speaker:the blessing of the book is I don't have to have talk to my son about it.
Speaker:My son can talk to the book and me.
Speaker:So the book is like in the middle of the relationship.
Speaker:But they're building this vocabulary together with each other.
Speaker:So that has become
Speaker:you
Speaker:the power of the book.
Speaker:The next evolution of it really is creating
Speaker:an emotional check-in for schools,
Speaker:basically where teachers in classrooms will get the kids to tap their face
Speaker:on an iPad and then tap what emotion they're feeling in the morning.
Speaker:And then if they've got a classroom,
Speaker:they'll get instant feedback. And it goes,
Speaker:~ all right, we've got 30 kids and 18 anxious.
Speaker:Maybe I shouldn't start my science lesson right now.
Speaker:maybe I should go outside and do some skipping,
Speaker:Mm-hmm.
Speaker:or maybe I should do
Speaker:some breathing, or maybe you should,
Speaker:and the idea would be to give them,
Speaker:so when they get their score, they would get some tools to go,
Speaker:hey, you've got 70 % of your kids are anxious.
Speaker:So here's some tools that can help reset some anxiety.
Speaker:And then, so you can either do the activity and then do another emotional checking,
Speaker:because it only takes two minutes,
Speaker:or you can do the activity and then just get on with your day.
Speaker:as a reset. And then the second layer is that it would track patterns of emotions.
Speaker:So if
Speaker:Mm-hmm.
Speaker:Johnny's been sad for seven days or angry for seven days,
Speaker:before Johnny is angry for seven days,
Speaker:we can like grab him there and go,
Speaker:hey, we've noticed this, let's bring in the school counsellor in
Speaker:and have a conversation with Johnny about the anger and what's happening with that.
Speaker:So all of a sudden we're catching emotions earlier.
Speaker:rather than Johnny's angry, Johnny's throwing a pencil at Lucy,
Speaker:Johnny's picked up a chair and thrown it at Steve,
Speaker:Johnny's run out of the classroom.
Speaker:So let's catch it before
Speaker:Hmm.
Speaker:they get to that point. Or a kid who's got anxiety,
Speaker:let's catch it before it becomes a disorder.
Speaker:That is kind of my next evolution of building out Big Emotions Academy.
Speaker:That's what I've been working on this week actually.
Speaker:There's a big grant in the, there's a big grant that I'm applying for to
Speaker:try and get some government funding to build that out.
Speaker:you have sat forward, you are telling me something that you are so passionate about.
Speaker:mean, that is spectacular. And I'm just hanging on every word
Speaker:and how amazingly powerful that will be for kids,
Speaker:for schools, for everybody, for,
Speaker:as you said, just catching them so they don't fall through those holes.
Speaker:There really is something that is going to impact kids so fundamentally
Speaker:and help them, and as you said,
Speaker:back to the schools and the parents.
Speaker:Are you using it in your local area?
Speaker:Is the book available? Are you getting it out there?
Speaker:The book will be on Amazon
Speaker:shortly. I've just had some issues with formatting.
Speaker:So I'm just getting somebody to do a formatting on Amazon and then you'll
Speaker:be able to get it globally through Amazon.
Speaker:Otherwise you can order it through my website,
Speaker:which is bigemotionsacademy.com or go through my Instagram or
Speaker:my name at LinkedIn. You can meet me there.
Speaker:But yeah, just bigemotionsacademy.com.
Speaker:You can buy a book online like it'll take you to the Amazon links and the Kindle.
Speaker:There's a Kindle version of it for people who are a bit tight on money.
Speaker:The Kindle version is not ideal.
Speaker:The idea of the book is that it's actually,
Speaker:I'll just grab a copy of it quickly and show you.
Speaker:Yeah.
Speaker:So the idea is that parents can actually just have it with their kids at home.
Speaker:So I've got a mom who just has it sitting on their son's bedside table
Speaker:and every morning he puts how he's feeling.
Speaker:So it's just a flip book. So my initial idea was for schools just to
Speaker:buy these books and just put them on the desk in the classroom so
Speaker:the teacher can just say, get a snapshot of what the classroom looks like.
Speaker:And for the first trial, I've got a bunch of schools that I'm...
Speaker:I'm emailing at the moment to try and get a trial of this version of
Speaker:it in the classrooms and see how this works and then get
Speaker:Hmm.
Speaker:some feedback and then go, okay,
Speaker:we've got feedback on this system that works.
Speaker:But yeah, like they literally for parents,
Speaker:they can have this and it literally just sits on a desk.
Speaker:And the Amazon version is just a book that I do spine versions of it,
Speaker:but this is like kind of the premium version.
Speaker:but I haven't worked out a good way yet to do direct print overseas with it.
Speaker:So it's really, it's expensive.
Speaker:It's even expensive to ship in Australia,
Speaker:to be honest, like $9 a book to send them around
Speaker:Thank
Speaker:Australia, which to me is just,
Speaker:just wild. How much it was
Speaker:Yep.
Speaker:$3 to send it when I first started now it's $9 for the same
Speaker:I'm blown away by that. just think that is the best thing I've heard for long time.
Speaker:think there's so much potential for that.
Speaker:So exciting. Yeah, really good.
Speaker:Yeah, awesome, thanks. It's exciting.
Speaker:And that just came
Speaker:from Covid and conversations.
Speaker:It literally just came from like talking to those boys in the bush sitting around
Speaker:a fire and then
Speaker:Mm.
Speaker:not being able to do that and then going,
Speaker:well, I can't do that.
Speaker:Hmm.
Speaker:How else can I help? And
Speaker:Yeah.
Speaker:then the question was, how could I do it on scale?
Speaker:then this idea for the, and then once the book,
Speaker:once I had the idea for the book,
Speaker:fell out of me. I wrote that in a day basically.
Speaker:And then it took me probably four months to find the artist.
Speaker:Mm-hmm.
Speaker:Um,
Speaker:which was really interesting because it's like all these artists online,
Speaker:they're like all struggling artists,
Speaker:but I started following all these artists on Instagram and I'd reach out
Speaker:to them and I really like your style.
Speaker:Can I get a quote? And they're like,
Speaker:I'm sorry, we don't do commission work.
Speaker:We just create our own, create our own stuff.
Speaker:And I come across that over and over.
Speaker:And then ultimately I ended up just putting a thing in my local group chat,
Speaker:like like Coburn group chat.
Speaker:I just put in there, hey, does anyone know an artist that would be willing
Speaker:to like draw some characters for a book?
Speaker:And ironically, my goddaughter's mother put a person's name up and said,
Speaker:oh, I'll reach out to this person,
Speaker:Alicia. And she was like north of the river.
Speaker:But I just, we went and had a coffee and I rocked up and had this A3 book with
Speaker:all these characters and notes and all these ideas that I'd had while
Speaker:I was writing the book about what a character would look like.
Speaker:And, you know, she just did an amazing job,
Speaker:you know,
Speaker:Mm.
Speaker:like they're just absolutely brilliant,
Speaker:you know, the characters are just,
Speaker:she just nailed it. You know, but it was things like when she made Alex,
Speaker:he like had all these spikes and he had this six pack of abs and I'm like,
Speaker:I want him to be angry, but also I want him to be like a teddy bear.
Speaker:And she's like,
Speaker:Hehehehehe
Speaker:you know, I want girls to resonate with him as well,
Speaker:right? I don't just want it to be like.
Speaker:Like if he's got a six pack, it's like,
Speaker:boy's angry, you know, but if he's just a soft teddy bear,
Speaker:then maybe girls will resonate with him
Speaker:Hmm.
Speaker:as well. So it was like really,
Speaker:really spent a lot of time thinking about what would work best
Speaker:for like connecting all things.
Speaker:And there may be a time where I build a version of the books where it's
Speaker:got like girl characters and boy characters and whatnot.
Speaker:Like that could be an evolution of it,
Speaker:Yeah.
Speaker:you know, like,
Speaker:Love it, love it, love it. think it's super.
Speaker:Now, briefly, the initiation,
Speaker:why did you start taking boys out into the...
Speaker:Was it boys or just... Was it just boys or girls?
Speaker:No, it was boys and girls, but I just did boys because
Speaker:~ Yeah.
Speaker:that's kind of how it works. So we would split into groups.
Speaker:The girls would do their thing,
Speaker:the boys would do their thing.
Speaker:Yep.
Speaker:And then if
Speaker:there was a mixed cohort, we would come together on the last day and we'd
Speaker:let the boys and girls have conversations about what they need from each other
Speaker:as a collective to create some cohesion within the groups.
Speaker:Sometimes it would be bringing the boys or bringing the parents down and saying,
Speaker:hey,
Speaker:And we, we, we've got the boys here.
Speaker:What we want to do is we want to facilitate this thing.
Speaker:So I'd have a conversation with the parents and go,
Speaker:Hey, we're going to connect you back with your sons.
Speaker:What we want you to do is give them five to 10 minutes to speak with you.
Speaker:Just listening to what they have to say.
Speaker:And the sons had written letters to the parents.
Speaker:Um, yeah, I had this Singaporean lady come up and give me a massive hug.
Speaker:She's like, I never knew why my son was angry.
Speaker:like gave me a massive hug and it was just crying and crying and crying.
Speaker:because she'd lost her son, you know,
Speaker:like in her mind, she didn't
Speaker:Mm-hmm.
Speaker:know how to connect with him because he was so angry with the world
Speaker:and over four days or five days,
Speaker:we'd unpacked, we saw all of it,
Speaker:right? So I an opportunity to have a conversation about where else does that show
Speaker:up?
Speaker:So yeah, I got into it because I don't know,
Speaker:that's where the universe wanted me,
Speaker:is the honest answer.
Speaker:Mm-hmm.
Speaker:I was curious about Rides of Passage.
Speaker:So I went on the Rides of Passage Institute.
Speaker:I went and did a four day camp with them where I did my own Rite of Passage
Speaker:and that was to become a facilitator of their work.
Speaker:So to become a facilitator, you have to go and do a Rite of Passage camp with them.
Speaker:Mm-hmm.
Speaker:So I went and did that and a week later,
Speaker:I got a phone call from a company going,
Speaker:hey, I heard you're an amazing facilitator.
Speaker:did this training. you want to come work for us?
Speaker:I didn't even look for work. just got a phone
Speaker:Mm-hmm.
Speaker:call saying, hey, come and work for us.
Speaker:So yeah, just that's where the universe kind of wanted me at that time,
Speaker:think. Oh God, I would say God,
Speaker:but universe, same thing.
Speaker:Yeah, absolutely. So do you still do that work?
Speaker:I haven't really done it since COVID.
Speaker:I know lots of different reasons.
Speaker:I was doing mining work, so I was like away and having
Speaker:Yeah.
Speaker:trouble to get back to do it. And then I found football coaching and I'm like,
Speaker:oh, this is actually a lot of passage work,
Speaker:but I get to work with kids for six months instead of four days,
Speaker:which is much more rewarding and influential for me to put air time
Speaker:and effort into rather than.
Speaker:than four days. Yeah,
Speaker:so that's the short answer.
Speaker:I can just see that. Just reflecting back,
Speaker:you loved that, the four days,
Speaker:but the six months, you can do so much more.
Speaker:You can sow many more seeds and watch them grow and prune them and
Speaker:all sorts of things. And as you said,
Speaker:it's football and you love football as well.
Speaker:Yeah, I don't know. It's not even about the football for me.
Speaker:could be cricket. Well, probably not cricket because I don't love cricket,
Speaker:but it could be AFL, could be rugby league.
Speaker:It could be any sport really. Yeah,
Speaker:I think once my boys are grown up and out the door,
Speaker:I'll probably look for a summer sport to coach like baseball,
Speaker:softball or something.
Speaker:So then I've got a full year of like wholeness.
Speaker:of Corey, because it makes me feel really old,
Speaker:So yeah, I think it's just the being around young men is,
Speaker:being around young men is a, I don't know,
Speaker:it's just a gift, right? It's a gift to me,
Speaker:because I grow so much when I'm around them,
Speaker:and I learn so much about myself.
Speaker:and I get as much from them as they get from me.
Speaker:It's quite funny. I've got a little cohort that I pick up like,
Speaker:because it's 20 minutes away, there's a few kids that I pick up on the way through.
Speaker:And it's hilarious the experience in the car,
Speaker:right? Like this young guy is so funny and quick witted.
Speaker:So like him and I kind of go back and forth and as a kid I coached last year.
Speaker:So we have a bit of a relationship.
Speaker:Yeah, you just, it's funny, right?
Speaker:I've been writing down who I'm going to invite to my 50th birthday this year
Speaker:in September, you know, and there's like three or four kids that my son's mates
Speaker:or kids that I've coached as soccer that are on the list of people
Speaker:Thanks
Speaker:that I want to come along to my 50th birthday.
Speaker:So that kind of says something about the dynamic of the mutual respect
Speaker:Mm-hmm.
Speaker:and the relationships
Speaker:that I'm building in that space.
Speaker:Yeah. ~
Speaker:Yeah, it's not necessary about the football.
Speaker:The football is just a vehicle.
Speaker:vehicle. Yeah, there's a theme there,
Speaker:isn't there?
Speaker:Yeah.
Speaker:Corey, you're an amazing human.
Speaker:I've really enjoyed this conversation.
Speaker:I think it's illuminating and just seeing how you've joined
Speaker:the dots through your journey and yeah,
Speaker:helping boys, so important, so,
Speaker:so, so important. So really thank you ever so much for this chat.
Speaker:You've mentioned
Speaker:the Big Emotions Academy. Just give me your details how people can find
Speaker:out more about you and find this book and things like that.
Speaker:yeah, it's Big Emotions Academy on Instagram or Corey and then my surname,
Speaker:is G-A-I-D-Z-I-O-N-I-S,
Speaker:on LinkedIn or Facebook. They can find me there and my website's just
Speaker:big emotions academy.com. there's a contact form on the,
Speaker:on the website. they can buy books there or they can reach out to me
Speaker:Hmm.
Speaker:to have a conversation.
Speaker:Yeah, it's always fascinating.
Speaker:I get dads often and reach out and go,
Speaker:this book for my kid and I didn't realise I had an anger problem.
Speaker:until they read the book with their kid.
Speaker:So yeah, the book is unintentionally helping men realise what their emotions
Speaker:are and giving them some tools to unpack what's going on for them through their kids
Speaker:teaching them and them
Speaker:Thank you.
Speaker:teaching their kids.
Speaker:Absolutely. I've got a marketing plan for you.
Speaker:I won't charge you for this, but sell family packs.
Speaker:There's three, one for mum, one for dad,
Speaker:and one for the child. See how you do there.
Speaker:Corey, thank you ever so much.
Speaker:This has been a great conversation.
Speaker:Thanks mate, appreciate it.
Speaker:So there we are, another great conversation in the Brave Man Project
Speaker:I hope you've enjoyed what you've listened to.
Speaker:I hope you got some enthusiasm and some joy for this.
Speaker:It's been a really good chat. If you like what you heard,
Speaker:if you like what you see, please share this with other people,
Speaker:especially men who've got kids growing up,
Speaker:because this is a great conversation and yeah,
Speaker:something really special.