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At-Home Tips for a Healthy Lymphatic System
Episode 1413 • 26th May 2024 • Living Well with Lipedema • Lipedema Simplified
00:00:00 00:03:22

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- A group of us from our Lipedema TRIBE do Miranda exercises five days a week.

- If you’re a member of the TRIBE, know that you can join in at any time and do about 25 minutes of stretching.

- It’s manageable and feels great, making it a key part of my self-care routine.

- I also love lemon water.

- From what I’ve read, it’s very good for the lymphatic system.

- It’s something that I feel is healthy for me.

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