Thriving in the High-Pressure World of Film with Jacqueline Elyse Rosenthal

Artwork for podcast The Wellness Paradigm

Episode 75 • 10th September 2025 • The Wellness Paradigm • Shannon Salge

00:00:00 00:32:02

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The film industry demands creativity under crushing deadlines, relentless rejection, and 18-hour days — yet writer and director Jacqueline Elyse Rosenthal has found a way to thrive without losing herself in the process.

In this candid conversation, Jacqueline opens up about what it really takes to protect your mental health while creating art in one of the most competitive industries in the world. From grounding rituals on set to navigating imposter syndrome, she shares the lessons that keep her passion alive and her projects moving forward.

Inside the episode:

How a child acting career evolved into directing award-worthy films
The high-pressure realities of life on set — and the small rituals that keep you sane
Why having one trusted ally on set can make or break your mental health
Navigating imposter syndrome when the stakes (and competition) feel high
Learning when to fight for your vision and when to let a project go
Why boundaries and self-preservation matter in a career built on collaboration
The mental health supports Jacqueline wishes every set would offer

If you’ve ever wondered how to stay grounded, inspired, and true to your voice in a high-stakes creative career, Jacqueline’s wisdom will give you both practical tools and permission to protect your joy.

Connect with Jacqueline: