Want to know the quickest, simplest explanation of how your brain impacts your body and your life?
That’s exactly what we’re doing today. I summed up the most important stuff in about 10 minutes. If you’ve always wondered why I say - to change your body, you must first change your brain - then this episode is for you!
“Everything trickles in … and everything trickles down.”
This will make so much sense once you hear what I’m sharing today.