Discover what anxious relationship rushing looks like, why we feel the need to do this, and of course, the remedies. There is so much pleasure, ease, alignment, and intention available to you when you can slow your roll, and I’m guiding you through how to begin doing so this week.

 Get full show notes and more information here: https://victoriaalbina.com/130

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End Emotional Outsourcing Is here!

For years, we've gathered here to unpack codependent, perfectionist, and people-pleasing habits. Now, all those conversations, all that healing, and all the nerdy science have come together in my new book, End Emotional Outsourcing. Get your copy today: https://feminist-wellness.captivate.fm/book

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