Welcome to the Real Life Wellness Podcast where we talk about different ways to integrate healthier habits into your life.

Join your hosts Mary Preston and Keysa Amaro and special guest Myia Ritchie as they delve into the struggles of eating healthy when you and your partner have different health, fitness, or weight goals.  

During this episode, Mary, Keysa, and Myia discuss:

• Myia’s experiences with her partner
• Introduction to Emotional Maturity
• People pleasing
• Saying, No thankyou

Finally, Mary and Keysa share their top 5 tips for staying true to your health decisions when you and your partner have differing health goals.