In this episode, I'll be sharing a powerful, yet fun tool to open up, dive in, and free up your ideas. It's the Journal and Play!book by SARK.

I first met SARK at Transitions Bookstore in Chicago. SARK is well-known for her Living Juicy books.

She introduced us to this journal as a way of continuing a journey to our creative spirits, to put our creative spirit in action. She wanted to make a journal more of a companion She even calls it an inspiration sandwich, stories to inspire our creative freedom. For me, I found this journal and playbook to be full of suggestions and inspirations, affirmations, and ways to play on paper.

If you've never journaled before I highly recommend it.

If you have journaled in a blank diary before, but felt it wasn't really productive or fueling your creativity, then try this book: SARK’s Journal and Play!book, a place to dream while awake.

Learn about the book at www.amazon.com/Sarks-Journal-Play-Book

Connect with SARK at planetsark.com

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